Habit Tracking: The Simple Tool That Changed the Way I Get Things Done
Let’s talk about habit tracking. Now, before you roll your eyes and think “Oh great, another thing to do on my already busy list”—hear me out.
Habit tracking is not about being perfect. It’s not about doing all the things every single day. It’s about visualizing your consistency, seeing your progress over time, and giving yourself a gentle nudge when life gets busy and you veer off track.
That’s where the Tula XII Habit Tracking Insert comes in. Thankfully Tula XII offers more than one type of Habit Tracker, this one is vertical, my favorite format.
This little gem is designed to help you log any habits you want to build, maintain, or improve. Whether it’s drinking more water, moving your body, keeping up with social media posts, or just remembering to take your vitamins—it gives you a simple place to track those daily wins (or misses) so you can see your patterns and make adjustments along the way.
Why bother with a habit tracker?
Because what gets tracked, gets attention.
When you track a habit daily or weekly, you’re more likely to stay focused. It’s a visual reminder of the goals you set for yourself. Plus, it gives you actual data—not just “I think I’m doing okay.” You’ll know for sure how often you’re sticking to your intentions.
For example, when I wanted to eat healthier, I started tracking how many days I logged my food. Guess what? On the days I wrote it down, I stayed on track. On the days I didn’t… not so much. That simple check-in made a huge difference.
But full transparency? I used to think habit tracking was a waste of time.
When I first heard people talk about habit trackers, I thought, “Nope, not for me. Sounds tedious and time-consuming.” So, I didn’t do it.
Meanwhile, my planner friends were tracking their habits, reviewing their progress, and figuring out how to get better next month. I’d hear them say things like, “I hit 60% of my goal this month, and here’s what I’m tweaking next month.” It was like a light bulb moment for me.
That’s when it hit me—they knew exactly where they were succeeding and where they needed to adjust.
Me? I was just hoping for the best.
The Turning Point
I decided to give it a try. I started small—just tracking one or two habits at a time. And let me tell you, it became a game-changer. Seeing those little boxes filled in was like giving myself a high-five every day.
If you’re the kind of person who loves the satisfaction of checking things off a list (you know who you are!), habit tracking is like a motivation accelerator. It’s helped me stay focused, be more consistent, and level up in so many areas of my life.
Are you ready to try it for yourself?
If you’ve never used a habit tracker before, the Tula XII Goals & Habit Tracking Insert is the perfect place to start. It’s simple, flexible, and designed to fit your life—not overwhelm it.
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Give it a try. Track one habit this month and see how it feels. You might be surprised how powerful this little tool can be.
Let’s make progress together, one small habit at a time. 💪✨
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